So Today is mundane Monday, the intrepid explorer has returned...with manflu. We are all in a restorative state, just resting and peaceful. The dog is enjoying the weather, and all the takeaways on Butterfield Green and I am generally feeling content, even if it is all rather uneventful.
I have been reflective on the habitual nature of emotions, I think we live in a stressful world and we apply the boom and bust to our emotions too. This is hard work and not necessary!