Not been keeping up with this, but feeling more positive today, as seem to be making some headway with my data analysis. did feel very down yesterday, I missed something, becuause I didn't know about it, and then got an e mail about my PHD, all things to make me feel down. But today, started again, got myself up and doing things. #neverbeaten. #onedailypositive #livinginthehereandnow
Monday, 12 June 2017
Sunday, 11 June 2017
Thursday, 8 June 2017
Been to the Dr's this morning, on the recommendation of the nurse on Monday. High blood pressure. Had a little breakdown about feeling blue all the time. She has set me back on the task of writing down my feelings and #onedailypositive. I feel much better for being honest about it. My #onedailypositive today is that I went and was honest. She said to make sure I don't just look after others, but treat myself, so finally bought some blue court shoes! Thats #twodailypositives! #100happydays.